Maintain proper diet for fair skin

For a person to have good skin he/she needs to maintain a healthy diet. A person’s diet should include 3 serving of fruits and 5 serving of vegetable daily. One should avoid eating anything that contains caffeine or sugar as well as greasy food and red meat. This nourishing home remedy will improve your skin condition and make it fair.

Drink plenty of fluids

One should drink plenty of water at least 8 glasses of water. Avoid drinking sugary soft drinks and caffeine. Instead, try to drink herbal tea frequently, it contains antioxidants that protect skin from becoming dark.

Exercise

Healthy body gives you healthy skin. So to have a healthy body, you have to do some exercise. A walk at evening will make a great difference. Also try yoga and medication to keep body away from stress and depression.

Massages

Massages help in improving circulation of blood towards the skin. It also helps to make skin firm and glowing. Take an ice cube and massage it to the area you want for 10 minutes daily. This is the simplest home remedy for getting beautiful skin. You can also try honey or aloe vera gel massage for skin. These natural products contain antioxidants and moisture that keeps skin in perfect condition.

Rest properly

One should rest properly, which means a good eight hour sleep is required to avoid dark circles and dull skin that can later cause wrinkles under eyes. Like our body, skin also needs rest to stay healthy and glowing. Lack of sleep and stress leads to premature wrinkling of skin that makes skin look dry and old. Hence take rest for making skin beautiful.

Rinse your face

One must wash face every day with an appropriate cleanser. Cleanser should be decided on the basis of your skin type, i.e. oily skin, dry skin, normal skin, or combination. Use a good face wash with peptides and nano particles for clearing the impurities and making skin fair. Try this remedy daily to make skin beautiful.

Wash away the makeup from face

A person must remember to wash his/her make-up properly before going to bed. After a certain period of time makeup products may have some adverse effects on skin . So to avoid damage to skin remove your makeup properly before sleeping. Also these makeup block our skin pores that make face oily and leads to pimples. Take a wet cotton cloth and clean your makeup with it. Now, rinse your face with cold water. Add some drops of lemon to water for deep skin cleansing.

Moisturize skin to make it soft and beautiful

Remember to moisturize two times a day to keep skin soft and hydrated. Lack of moisture can make skin dry and take away its beauty. Hence use a good moisturizing cream to keep skin healthy.

Follow these natural remedies to get attractive and perfect skin.