Content of Vitamins In Bananas


Content of Vitamins In Bananas – Did you know bananas contain carbohydrates, protein, potassium, vitamin C and vitamin E. The content of potassium lowers blood pressure efficacious. Vitamin C can increase endurance. Vitamin E helps control the aging process, so we look younger

The content of bananas for anemia:
High iron content will saangat help the formation of red blood cells for patients with anemia or less blood. Simply eat 2 bananas per day is sufficient iron for people with anemia.

Benefits of bananas for the content of pregnant women:
Folic acid is found in bananas are very good for the development of the fetus. Folic acid will be very similar to what is readily absorbed through the womb of a fetus in the womb. However, it is advisable for pregnant women not to consume too many bananas because it has high calories so feared the fetus in the womb would be too active.

Banana benefits for patients with gastric disorders:

Banana mixed with milk is best eaten ulcer sufferers because it can neutralize the acid in the stomach so that the pain from injuries affected the stomach wall from acid reflux can be reduced. In addition, the high fiber content of bananas will also help facilitate digestion.

Banana benefits for patients with liver or Hepatitis:
Patients are advised to consume liver bananas mixed with honey to add energy. Due to the nature of the carbohydrate content of bananas that are easily digested and converted into energy will ease the task of the liver thereby allowing the liver to repair itself.

Benefits of banana leaves for burns patients:

The trick is to burn to ashes in banana leaves and then mixed with coconut oil and applied to broken skin burns. Insha Allah will give the effect of cold on the skin.

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