The desire to beautify themselves excessively, misunderstanding the usefulness of cosmetics, causing a person makes a mistake in choosing and using cosmetic skin conditions and regardless of environmental influences. The results obtained do not make your skin healthy and beautiful, but in fact there are various skin disorders caused by the use of cosmetics.

Lifestyle is now happening in cities and rural communities masyarakatbaik, not only among teenagers but also among adults. This makes the cosmetic manufacturers are competing to promote their products, one of them through advertising

Skin is very susceptible to various diseases. Moreover, the problem of acne, many who complain about it. One of them is definitely you, right. So, to overcome this I try to give your skin health tips. Perhaps of most of you already know.

Here are tips that I give both for men and women:

  • Washing your hands thoroughly before touching your face (Get used sterile from germs).
  • Clean the skin of the face in the morning and evening. This should be done every night. Although you did not makeup, because the face easily tainted by pollution. It should also be done in the morning, because your skin grease and dirt at night (Oklah).
  • At night time, take the time to massage the skin to stimulate the exchange of circulation cells in the skin. Massage can provide reflections on the skin and muscles of the face is able to brighten again.
  • Expand drinking water.

Beautify Skin Tips

Beauty Tips From Within.

  • Drink plenty of water. With drinking water can help remove toxins in the body, maintain healthy skin and also helps burn calories in the body.
  • Exercise because, sport good for health fitness and to brighten the face.
  • Do not smoke.
  • Enough sleep, especially at night because at night your body needs energy recovery.
  • Eat enough but not excessive. Just because skinny, you are willing to famish yourself every day. Either way, eat when hungry and stop before satiety. Food provides energy and necessary vitamins body but choose your foods. Make sure the menu is healthy and not full of fat.
  • Do not worry, be happy. Consider yourself a great and beautiful, definitely you will look great! If we believe in ourselves, we too would look gorgeous!

Such health tips Health Tips about Face and Body. Hopefully useful and useful for you. Thank you for visiting health tips.

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