Emetophobia is a term used to describe such a fear of vomiting. An anxiety, irrational and illogical in origin, related to bouts of vomiting is seen as a phobia.

Emetophobia as a word is derived from the word “emesis” which originates from “emein”of Greek origin meaning an act of vomiting.

People showing signs of emetophobia have not given any concrete reason of their fear when investigated.

There are no indefinite causes for this anxiety or fear as such. Suffering from severe episodes of vomiting in their childhood can be one of the causes of emetophobia.

People may also develop this fear by seeing other people going through repeated instances of vomiting.

Whatever be the cause, emetophobic people go through unexplained anxiety which often results in anorexia. The fear of vomiting refrains them from eating to their fill.

Emetophobic women have even gone to the extent of avoiding a pregnancy for the fear of vomiting related to the nausea of the first trimester of pregnancy.

Not much work is done in research on this topic of emetophobia which manifests itself in the non-availability of a fixed pattern of treatment for it.

Nevertheless, medications such as Benzodiazepines and antidepressants were found effective in some cases. Others were benefited even by some gastrointestinal medications.

Now that more of us are working outside the home, we have more opportunity to drink and more money of our own to spend on alcohol. The multimillion dollar alcohol industry has been quick to take advantage of women’s changing social and economic status with a aggressive advertising campaign geared to the female market.

In diverse magazines, we can scarcely turn a page without being offered a new kind of drink and with it the subtle promise of increased status, sophistication or sexiness. It is perhaps snot surprising that in U.S alone; more than three million of us experience problems with alcohol use.

We often forget that alcohol is a powerful, potentially addictive drug. Whenever we have wine with dinner, a vodka and tonic at a party or a couple of beers with the late movie, we are consuming a central nervous system depressant that slows down all our body’s major functions. Taken in small quantities, alcohol has a mildly relaxing effect that under most circumstances is harmless and pleasant.

But if we continue to drink, motor coordination, judgment, emotional control and reasoning power are diminished. In having sex with a man, it is easier to forget protection and risk of unwanted pregnancy. In heavy drinking situations we also may become more vulnerable to rape or other physical abuse.

Excessive drinking over a period of time not only leads to physical addiction but increases the risk of heart attack, stroke, brain damage, liver disease, muscle disease, pancreatitis, phlebitis and gastrointestinal problem.

alcohol abuse is associated with cancer of liver, breast, mouth, larynx, esophagus, stomach, colon, rectum and thyroid gland. Women who smoke and drink are at particular high risk of developing cancers of the upper respiratory and digestive tracts. In some cases, an alcohol over-dose can be fatal.

Women who drink very heavily during pregnancy- at least six drinks per day, may give birth to babies with fetal alcohol syndrome, a pattern of irreversible abnormalities that include mental retardation, prenatal and postnatal growth deficiencies and joint defects.

As little as two drinks per day during pregnancy has been associated with lesser effects, notably lower birth weight in newborns. At present, no safe level of alcohol use during pregnancy has been established.

Many of which have no chance although some people to have had success with them. Our bodies and the systems that it has to filter out toxins can only work so fast. When we drink alcohol to excess we are asking too much of our bodies to clear them all out by the morning.

So we need to take some actions to get answer for the question How to get rid of a hangover. It is the toxins in the alcohol that cause the headache and the ill feelings that we have. Also the effect that alcohol has on and leaves us feeling dehydrated.

So some things that have proved to help answer the question How to get rid of a hangover are:

* Drinking water before you go to bed if you are still able!
* Drink water in the morning to help re-hydrate our bodies.
* Pain killers certain types can help while others can make things worse.
* Sports type drinks with electrolytes will help with re-hydration.
* Taking a hot bath or sauna will help get the toxins out of the body.

There are many others but going through the above should give you some relief from your hangover. So if nothing works, How to get rid of a hangover? If nothing else works go back to bed with some water to drink!

Getting rid of it faster

There are some people who like to party till late hours into the night and this involves a lot of drinking , which is fine until you wake up with a headache and want to know how  to get rid of hangover fast; so that you can get to your job on time.

There are many myths that will tell you how to get rid of hangover fast, but the most effective method is to try and prevent hangover. If you want to get rid of a hangover fast the best way would be start ahead and consume a lot of fluids before you head to a party.

You must also include a lot of non alcoholic beverages between your drinks in order to reduce the adverse effects of alcohol. You can also search on the internet for various remdies on how to get rid of hangover fast. Eating fatty food also helps as it reduces the absorption of alcohol in your body.

But if you still have a hangover the next morning then here is how to get rid of a hangover fast then you must eat food with eggs and you can also take a few tablets of aspirin that are crushed and added to a glass of orange juice.

Best hangover food

The best hangover food depends on the severity of the hangover symptoms. If an individual is suffering from extremely severe symptoms where the patient is dehydrated from excessive vomiting and diarrhea. In this case the individual requires immediate medical aid in the form of intravenous administration for electrolytes and other medicines.

There are many myths and misconceptions regarding the best hangover food. There are many people who believe that one must continue drinking some more alcohol as it will relieve the symptoms.

But according to the doctors, must drink a lot of fluids and fruit juices in order to avoid dehydration. One must also eat food that includes a lot for eggs as these are the best hangover food. There are some others who believe that bananas are the best hangover food as they contain fructose that counteracts the effects of dehydration due to alcohol consumption.

One can also grind some tablets of aspirin in the best hangover food in order to make it more effective.

About 20% of women of all ages in this country develop Hypertension at some point in their lives. (Even children may do so). No one yet knows how Hypertension in women thirty five and under affects life expectancy, an increasingly important questions as larger numbers of women who are or have been taking oral contraceptive move into this age range. (About 24 percent of all women who use oral contraceptives develop hypertension).

In addition, blood pressure tends to rise naturally with age. Women of color, especially blacks, seem to be more susceptible to Hypertension than white women. This is probably due to a combination of environmental, dietary, stress and genetic factors.

Symptoms: Severe cases of Hypertension may be accompanied by warning symptoms such as headache, dizziness, fainting spells, ringing in the ears and nosebleeds. However, you can develop hypertension without realizing it. The only way to get a sure diagnosis is to take periodic blood pressure readings. Sometimes special tests are necessary.

Cause: Approximately 5 percent of all cases of high blood pressure are caused by glandular or hormonal abnormalities. But in the other 95 percent, no single obvious cause is found. This is called essential Hypertension. Causes other than oral contraceptives are still being investigated, including diet, properties of the water supply, victim’s size, stress and heredity.

Diet and excess salt intake in particular, is thought to play a key role in causing Hypertension. An average American diet contains ten to fifteen grams of sodium a day. Meat and dairy products contain a fair amount of salt naturally, while canned and processed foods, fast foods, snacks and soft drink have large amount of salt added during processing.

Cadmium, a trace element found in white flour products and in many water supplies, has been strongly linked to Hypertension.

Hypertension is much more common in areas where water is soft, perhaps because the acid in soft water extracts cadmium from the surrounding earth and rocks.

Research shows that those of us who are very over-weight are at greater risk for developing hypertension. Nevertheless, there is no evidence that obesity itself caused Hypertension. The stress associated with being fat in a “thin” society may well be a more important factor.

While some studies show that losing weight can be as effective as diet or drugs in controlling hypertension, others indicate that regular exercise is much more important than the amount of weight loss. Stress is also linked too hypertension.

When we are under pressure or tense, blood pressure, breathing rate and heartbeat all tend to increase. When our lives are continually stressful, we have a greater chance of developing high blood pressure. Finally, those of us with a family history of hypertension are at somewhat greater risk.