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A Study conducted by Harvard Medical School, by studying the records of the Nurses Health Study, the data contained dietary habits of 90,000 women from 1991, 1995, 1999. These women were questioned about the meat consumption. The Researchers found out that the red meat consumption by these ladies was very high and is linked to [...]
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Proteins are the major components of the plant and animal tissues, second only to water. They are required for fetal development in pregnancy, milk output during lactation, growth in infants and children, maintained in adults, and for athletes to perform. A vegetarian diet does not mean lack of protein, but a poorly planned diet may [...]
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