Attaining 50 becomes an alarming age for most of the women. It becomes essential for them to stay fit as they will become more vulnerable to diseases. But not to worry as a woman in her 50’s can still build her muscles, gain strength and increase the stamina and flexibility. If they follow a proper [...]
Thanksgiving is the time to gather with the family and friends. It’s a traditional way where the whole family comes together and has a special kind of food prepared for the occasion. Thanksgiving meal is the one meal of the year that everybody will know what to expect what you will be eating. Turkey is [...]
Most of us know that all that comes with age is those visible Grey hair. But the fact we don,t know is that one more factor other than age are responsible for those stubborn Grey hair. They are caused by undue stress but this stress has effect on the cellular level. Geno toxic stress is [...]
In everyday life, we experience nervousness and anxiety.From time to time we feel anxious and fret.In spite of the presence of mild to moderate stress, we can still focus our attention, energy and motivation. If the same anxiety becomes severe, other unusual feelings like helplessness, confusion and extreme worry that are not normal. This type [...]
To spot the symptoms of metastatic and recurrent breast cancer you need to check how much the cancer has spread. You might see certain physical symptoms like lump in your breast or on the chest wall, bone pain or shortness in breath. Many times women don’t even get any symptoms. Metastatic or recurrent breast cancer [...]